Does Insulin Resistance Mean You'll Be Overweight Forever? (My Story)

If you just found out you have insulin resistance—or you suspect you might - You're probably a little scared. Maybe overwhelmed. Possibly thinking, "Great, one more thing I have to deal with…

That's how I felt too when I first found out - I also thought that meant I was just destined to be overweight for the rest of my life.

But I need you to hear this: Finding out I was insulin resistant actually ended up being a blessing in disguise.

Insulin Resistance, Weight Loss TipsKristen DuckettOctober 28, 2025Insulin Resistant Weight Loss, insulin resistance, Reverse Insulin Resistance, Stubborn Weight Loss, Insulin Resistance Diet, Lose Weight For Good, Blood Sugar BalanceComment

You're NOT Doomed: How I Lost Weight with Insulin Resistance (And Kept It Off for 13+ Years)

If you've recently found out you're insulin resistant, you're probably feeling a mix of emotions right now. Maybe you're relieved to finally have an answer for why weight loss has felt impossible. Or maybe you're scared and wondering if you're destined to become diabetic or if you'll ever be able to lose weight.

I've been exactly where you are right now.

Insulin Resistance, Weight LossKristen DuckettSeptember 24, 2025Insulin Resistant Weight Loss, Hormones, Metabolism, Weight Loss Resistance, Sustainable Weight Loss, No Calorie Counting, PCOS