You're NOT Doomed: How I Lost Weight with Insulin Resistance (And Kept It Off for 13+ Years)

If you've recently found out you're insulin resistant, you're probably feeling a mix of emotions right now. Maybe you're relieved to finally have an answer for why weight loss has felt impossible. Or maybe you're scared and wondering if you're destined to become diabetic or if you'll ever be able to lose weight.

I've been exactly where you are right now.

Insulin Resistance, Weight LossKristen DuckettSeptember 24, 2025Insulin Resistant Weight Loss, Hormones, Metabolism, Weight Loss Resistance, Sustainable Weight Loss, No Calorie Counting, PCOS