Posts tagged Insulin Resistance Diet
Does Insulin Resistance Mean You'll Be Overweight Forever? (My Story)

If you just found out you have insulin resistance—or you suspect you might - You're probably a little scared. Maybe overwhelmed. Possibly thinking, "Great, one more thing I have to deal with…

That's how I felt too when I first found out - I also thought that meant I was just destined to be overweight for the rest of my life. 

But I need you to hear this: Finding out I was insulin resistant actually ended up being a blessing in disguise.

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