How To Eat Low Carb and Lose Weight Without Spending All Your Free Time In The Kitchen Meal Prepping.

Are you staring at your pantry, feeling like eating healthy and losing weight means spending half your free time in the kitchen meal prepping and slew of complicated recipes with weird ingredients you’ve never heard of (let alone knowing where to get them)? If the thought of meal planning for a low-carb lifestyle feels stressful and overwhelming, you are absolutely not alone.

I hear you. The good news? It doesn't have to be that complicated! Trust me - I don’t do complicated ;)

Lose Weight, Meal PrepKristen DuckettJune 9, 2025Low Carb, Meal Prep, Lose Weight, Fat Loss, Sustainable Changes

Tips For Eating Healthy Without Spending All Your Free Time In The Kitchen

I want to eat healthy but I don’t want to have to spend all my free time in the kitchen.

When I first started out, I was tired, like bone tired. Like any energy that I had went into just getting through the day kinda tired.

The last thing I wanted to do was have to spend hours in the kitchen cooking and meal prepping. Just the thought of adding one more thing to my plate at that point just felt like torture.

Meal Prep, Being Prepared, Planning For SuccessKristen DuckettOctober 30, 2021Meal Prep, Eat Healthy, Batch Cooking, Time-saving