Weight Loss Would Be Easier If I Wasn't So Dang Hungry All the Time!

Have you ever thought weight loss would be so much easier if you weren’t so dang hungry all the time? I always used to say that - constantly trying to ignore the fact that I was hungry was one of my biggest downfalls when trying to lose weight.

I was usually fine the first few days - you know when you’re still super motivated and it's new so you feel extra determined - ‘I’m gonna do it this time’...

But after a few days…maybe a couple weeks if I was really lucky… of trying to white knuckle it through the cravings it got harder and harder not to give in….

Is Your Blood Sugar Making It Harder For You To Lose Weight?

Your body needs your blood sugar to be at an optimal level. It should be high enough, so you're not light-headed, fatigued, and irritable. It should be low enough that your body isn't scrambling to remove excess from the blood. Keeping that right balance is crucial.