You’ve had a stressful day. It started out with finding out ants invaded your kitchen, you got the kids to school late again, then you found out forgot a key document in that important project that was due today at work. All you can think about is going home and diving head first into a box of donuts.
Read MoreDo you see this thing right here? Did you know it’s a known liar?
This thing has a list of crimes a mile long.
Read MoreI had made excuses and put off doing this for so long - it felt like wasted time. Why had I waited so long? What was I so afraid of? It seems silly now looking back - though I know a lot of us do this to ourselves. Change is hard. But usually the script we have running through our heads make it out to be way harder than it is in reality!
Read MoreThis is the bottle of anxiety meds that banged around in my purse for years! This was my security blanket - I never went anywhere without it. I’d suffered with Anxiety and Depression for most of my life.
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